daniel dipasqua
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daniel dipasqua replied to Simon Commerford's discussion Cycling Training
"Hi Simon, Have you tried an exercise routine that involves pistol squat, burpees and jumping jacks. I do these as a circuit three times per week and it really seems to help with my cycling. I would not say that I am a seasoned cyclist as I ride to…"
Mar 1, 2012
daniel dipasqua is now a member of Melbourne Cyclist
Mar 1, 2012

Profile Information

What sort of riding do you do ?
Where in Melbourne or nearby do you live ?
forrest hill

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