"Hi Simon,
Have you tried an exercise routine that involves pistol squat, burpees and jumping jacks.
I do these as a circuit three times per week and it really seems to help with my cycling.
I would not say that I am a seasoned cyclist as I ride to…"
Cycling in Melbourne Australia
daniel dipasqua's Page
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- What sort of riding do you do ?
- Commuting
- Where in Melbourne or nearby do you live ?
- forrest hill
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