Get yourself right before attempting to ride like you did. I've got 2 herniated discs in my neck and still getting treatment after 2 years. But I am now riding hard & racing on weekends.
you'll find that bike riding will…"
"Before my back packed it in I was riding 50 km a day total. I fought tooth and nail to get a shower installed at work. When they fianlly did it was great. I found that its better to travel between 7 and 8 in the morning, significantly less traffic…"
I went to see the surgeon last week knowing that I was not likely to be a candidate for actual surgery. As with all good things I had to wait, an hour after my scheduled appointment time, but when you have been waiting for three…"
"Phil, i have serious issues at L5/S1. 25 years of rugby didn't help. i ended up in hospital and the Neuro suggested a level 1 fusion. No thanks was my reply. He put me flat on my back for 4 weeks and then started me on a walking regime, 5…"
"You should carefully question your doctor/the surgeon to find out about the expected outcome...
If you do not have a neurologic deficit (loss of power/sensitivity) or some disabling pain, chances are the outcome is not as you expect.