"well rob, gotta be out there to smash someone. you race, i mean train Wednesdays? gonna be frosts for a week so better get out there. Yeah it was a disgrace, whole bunch finished together and no fucka stopped for coffee and we didn't catch the…"
"and thanks to Bo for gettin me back on up the Corop Hill. Worst i've felt on a bike, shoulda stayed home with Muddy. Well done Bomb, strong all day, as was NRG and Birchy. We mighta got the front if I coulda pulled a turn in the last 10 k too."
"Cmon, Jed, ya can't ask for riders to have a dip past the cats...if ya don't make it yourself. Musta been a good holiday, ay? it's alright, just put in 2 months riding in the cold and dark and you'll get your form back."