Cycling in Melbourne Australia
I tend to use Albert Park as a training circuit (bike lane, not lake side dirt path) and occasionally measure my fitness progress against a best out of two runs. My personal best time around Albert Park is 11min 29sec with a wind speed of 5km/hr (note: I don't race! Casual biker here)
I'm very curious how that stacks up against cyclists. Anyone with some Albert Park stats they care to share? What's your max speed on a flat without a tail wind? *curious*
Tags: Albert Park, time trial
Permalink Reply by Steve Jay on May 19, 2011 at 1:41pm
Permalink Reply by Neil on May 24, 2011 at 3:00pm Mr Webber did it in 1:26.831. ;-)
RB really does give him wings.
Permalink Reply by Peter Dowers on May 22, 2011 at 10:12pm
Permalink Reply by John E. on May 23, 2011 at 10:11am Put a mark on the road for a start finish line& tell us where it is & next time I'm down there I'll give it a go, or maybe if the car race start line is still there, use that.
Max speed varies so much, yesterday I got up late, had a big breakfast and then forced myself out the door with a chest cold & probably maxed at about 45kmh, but in ' perfect' conditions I could probably squeeze out 55kmh, I've never set out to try so don't really know. I'll check it out one day when I'm feeling better!
Permalink Reply by Garry Webster on May 23, 2011 at 11:46am
Permalink Reply by irideredthebike on May 24, 2011 at 4:02pm
Permalink Reply by Vikkie Poole on May 24, 2011 at 5:05pm I usually:
Voila: http://www.bikely.com/maps/bike-path/Albert-Park-Circuit518741
I recently started training around Albert Park Lake on the bike after 2 years of not being able to run due to injuries. Great conditions this morning enabling a PB of 8:56 and my HR peaked at 169bpm (92% MHR). There are some other guys who absolutely fly around, probably under 8 minutes which is now my ultimate goal!
Permalink Reply by Spike Hair on January 16, 2012 at 2:26pm app.strava.com/segments/623514
This is the Albert Park Lake Ride segment on Strava.com.
Ridden 3215 times by 227 people
Distance |
5.2 km |
| Avg Grade | -0.2% |
| Lowest Elevation | 25 m |
| Highest Elevation | 39 m |
| Elev Difference | 14 m |
| Men | 00:07:26 Terry W. Fri, Oct 29, 2010 |
| Women | 00:08:03 |
Permalink Reply by Daniel Huang on February 5, 2012 at 9:05pm We should organise a quick group ride around Albert Park!
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