Cycling in Melbourne Australia
Hi Everyone,
I just wanted to use this forum to let you know about this cycling program i checked out the other day. It is at a place called Elite Sport Performance. They train the Malaysian Olympic Cycling Team down there and I have also seen a few of the Porsche Drapac Team, as well as some pro triathletes and mountain bikers. They have put together a WattBike program that gave me some great information about how i pedal, like my pedalling efficiency and left to right leg differences. It is a great place to train and the guys down there seem to know what they're talking about. I know they offer lactate threshold/pedal analaysis testing and also training programs on the wattbikes. Worthwhile checkin out, especially coming into the winter when it is a bit harder to get out on the road.
Check out the link to their website, highly recommended regardless of your level of cycling.
http://elitesportsperformance.com.au/high_performance_testing
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